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Teaching since 2013
MEET SIMONE MARY (E-RYT 500+)
Yoga Mentor. Womb Wisdom Woman. Aerialist in training. Becoming sovereign.
Simone Mary is a multi-passionate Womb Woman who specialises in mostly women (and brave men) who know that the way they have been taught about health and healing is not truly serving them.
With an element of joy and fun, her classes are seriously not serious.
She teaches yoga as an embodied, lived experience rather than a sequence of poses strung together. Her work invites people back into their bodies, into rhythm with the earth and the elements, and into a more honest relationship with themselves.
Sim is also a qualified Wombs Doula, Hypnobirthing Educator, and Aerial Yoga connoisseur.
Simmi’s teachings are an intuitive blend of strength, softness, and deep listening. Her movement is breath-led, fluid, and deeply nourishing. Each class, an invitation to come home to the intelligence of the body and cultivate a deeper trust in our own inner wisdom.
Rooted in somatic awareness, nervous system regulation, and womb wisdom, her classes are both grounding and expansive. She creates spaces where you can meet yourself on the mat with curiosity & compassion. Where mental & physical strength & balance is created in a supportive & loving way, and every part of you belongs.
Simone Mary is a multi-passionate Womb Woman who specialises in mostly women (and brave men) who know that the way they have been taught about health and healing is not truly serving them.
With an element of joy and fun, her classes are seriously not serious.
She teaches yoga as an embodied, lived experience rather than a sequence of poses strung together. Her work invites people back into their bodies, into rhythm with the earth and the elements, and into a more honest relationship with themselves.
Sim is also a qualified Wombs Doula, Hypnobirthing Educator, and Aerial Yoga connoisseur.
What began for me as a professional training became a re-education of everything I thought was important.
The practices created real experiences of health and healing within me, and quite literally helped me break through old patterns and belief systems. I learned to look inward for answers instead of constantly searching outside myself in a world full of distraction and noise.
I learned what it means to sink into myself and truly relax.I learned how to live in deeper alignment with my body, the earth, and the elements.
I don’t always get it “right”.
The path of yoga is a continuous journey of self-discovery, an ongoing excavation of layer upon layer of what we once believed to be true.
This is the path I walk.
And this is the path I teach.